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Breath to conquer

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Elemental harmony

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Essential life force

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Spiration

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Have a intentional breathing protocol. 

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Reset emotions and energy 

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Controlled breathing is the glory serenity

 

To experience a determined life honor your participation in the day. 
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Small consistent steps are the multipliers from which revelations emerge.

​Determine what these steps/multipliers are

 

Experience and ability, when refined into a conviction...becomes signature opportunity.

 

Love: your work, and contribute to it daily.

 

Aim: establish direction, and take action; for effect over success

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Align actions with the Higher Purpose of serving others, contributing to the whole.

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Steady, composure and assertion.

 

Resist "here" in order to persevere "there" - patience and delayed gratification is of the timeless principles. 

 

What do our actions promote?

Do they promote energy, clarity, rhythm, confidence ... serenity?

 

Or do our actions result in regret, shame, lethargy, weakness and the various forms of unease?​​